Personalised nutrition and recovery, rooted in nature.

Living nutrition, Redditch

Nurture your body with all that nature has to offer.

Whether you are dealing with food intolerances, recovering after a baby, supporting an unsettled child or simply want more energy, the approach is the same: find the root cause, then support it with real food, herbs and nutrients. Consultations are online, so you can be anywhere in the UK.

Meet Samantha

A practitioner who has been on the other side of the desk.

I am a qualified Living Nutrition Practitioner with over fifteen years in the wellness industry. I support people of all ages, and I have a particular interest in children's nutrition and nutrition before, during and after pregnancy.

That interest is personal. When my son was born in 2020 I was told his discomfort was "just colic" and he would grow out of it. Using my training I found the root cause and improved his symptoms myself. Recovery after a baby, and finding time for your own health around a newborn, is something I understand first-hand.

  • DLN Diploma, College of Living Nutrition
  • MCMA Complementary Medical Association accredited
  • 15+ years in the wellness industry

Services

Straightforward options, clear prices.

Most people start with a fifteen-minute call. It is enough to talk through what is going on and decide together whether a full consultation or a test is the right next step.

Consultations online, by video

  • 15-minute introduction callA short conversation about what you need and where to start.
    £20
  • Personalised consultationA full session with a written plan tailored to you.
    £70
  • Consultation for a child under 18Gentle, practical support for your child's nutrition.
    £60
  • Follow-up consultationReview progress and adjust your plan.
    £40

Food intolerance testing FoodPrint® laboratory tests

  • FoodPrint 40+IgG reaction test against 40 common foods.
    £199
  • FoodPrint 200+Comprehensive test against over 200 foods.
    £349
  • hs-CRP & FoodPrint 200+ bundleAdds an inflammation marker to the full food panel.
    £389

Supplements & body care coming soon

Alkaline health products, herbs and nutrients, chosen to support the plans we build together. Ask during your consultation.

How it works

  1. 1

    Book a short call

    Fifteen minutes online. Tell me what is going on and ask anything you like.

  2. 2

    Get a plan

    If it is a good fit, we book a full consultation and I write a plan around your life, not a generic diet sheet.

  3. 3

    Adjust as you go

    Follow-ups keep things on track. Testing is only suggested if it will genuinely change what we do.

Get in touch

Not sure where to start? Just ask.

Send a message with a little about what you are dealing with, and I will reply with an honest view on whether I can help.

Based in Webheath, Redditch. Consultations online across the UK.